I will help women lose fat and tone their body at home


Informazioni su questo servizio
Struggling to lose weight or not seeing results from your workouts? You're not alone and thats exactly where I come in.
Hi, Im Negin, a certified personal trainer with 11+ years of experience helping women lose fat, build strength, and feel confident in their bodieswithout needing a gym.
In these live 1-on-1 sessions, I guide you step-by-step through structured workouts tailored to your level and goals. Youll improve your form, stay consistent, and finally feel your workouts actually working.
This is perfect if you:
Feel lost working out on your own
Arent seeing results despite trying
Prefer working out at home
Want accountability and structure
Want to tone your body and feel stronger
What youll get:
Real-time coaching and form correction
Personalized guidance
Structured, effective workouts
Sessions can be done with minimal equipment.
PST (Vancouver, Canada)
Monday- Thursday: 10am-5pm
Fridays : 10am-3pm
Message me before booking to confirm availability.
Scopri di più su Negin A
Certified Personal Trainer and Online Fitness Coach
- DaCanada
- Membro damar 2026
Lingue
Inglese
FAQ
Do I need equipment for the workout session?
Sessions can be done with minimal equipment or just bodyweight. I will adjust the workout based on what you have available and your fitness level.
Is this session suitable for beginners?
Yes.! The workout will be tailored to your fitness level, whether you are a beginner, returning to training, or looking to improve your technique.
How will the training session be done?
The session is done live online through video call. I will guide you step-by-step through the workout while coaching your form and technique.
How long is the training session?
Each session is 45 minutes and includes guided exercises, coaching on proper form, and support throughout the workout.
Can I message you before booking?
Yes, of course. Feel free to message me anytime if you have questions before booking the session.

