a
adammrunning

Adam M

@adammrunning
Irlanda
Inglese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
Hi everyone, I've been into fitness for as long as I can remember! My main passions are going to the gym & running. The main issue I always found when I was getting into them was that there's so much information and it's almost too overwhelming to even know where to start! That's why I want to help others, so that people starting out can get some guidance on their new, exciting hobby. Whether that be, running, gym or even just nutrition in general, if you need anything or even have any questions, please don't hesitate to reach out!... Continua a leggere

Competenze

a
adammrunning
Adam M
offline • 

Consulta i miei servizi

Piani di allenamento
I will create a personalized running plan for any level or goal
Coaching nutrizionale
I will create a tailored meal plan for fat loss or muscle building