a
ahtasham88

Muhammad A.

@ahtasham88

Fitness And Bodybuilding Program Designer

Pakistan
Inglese, Hindi, Urdu
Alcune informazioni sono riportate in lingua inglese.
Chi sono
I create practical, structured workout programs for people who want to build muscle, improve strength, and develop an aesthetic physique. My approach focuses on progressive overload, effective exercise selection, appropriate training volume, recovery, and consistent tracking. Every program is tailored to your goals, experience, schedule, equipment, and preferences. Focus: Muscle building • Hypertrophy • Strength • Physique development • Personalized programming • Progress tracking... Continua a leggere

Competenze

a
ahtasham88
Muhammad A.
offline • 
Tempo di risposta medio: 3 ore

Consulta i miei servizi

Piani di allenamento
I will create personalized bodybuilding workout plans
A partire da10 USD / progettoMaggiori dettagli

Portfolio

Esperienza lavorativa

Fitness Coach

Gym • Lavoratore autonomo

Dec 2023 - Present • 2 yrs 11 mos

Developing practical workout programs focused on muscle growth, strength development, progressive overload, exercise selection, and long-term training progression. I have applied these principles through consistent personal gym training and use this experience to create structured, goal-oriented workout plans.