a
aisha_suleima

Aisha

@aisha_suleima

workout specialist

Nigeria
Inglese, Spagnolo, Francese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
An Explosive Workout is a high-intensity training program designed to develop power, speed, agility, strength, and athletic performance. It combines dynamic movements such as jumps, sprints, plyometrics, explosive lifts, and bodyweight exercises to train the body to generate maximum force in a short amount of time.... Continua a leggere

Competenze

a
aisha_suleima
Aisha
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Consulta i miei servizi

Lezioni di fitness
I will create explosive workout plan for power speed and athletic