Alfy M.

I scheduled a meeting to go over a plan I made for myself to see if it accomplished my goals and was safe (as opposed to having him make a plan for me). Alfy was very professional and went over my plan in great detail, which made me feel confident in his analysis.

I’ve been doing live workout sessions with Alfy since about 2 months now for about 4 times/week. Alfy is a great trainer and makes you give your best. He understands progression and always pushes me to my limits. He’s very understanding and cooperating and has adjusted to my requests on the day of. I... Mostra di più

Just finished my first 12 weeks with Alfy and I’ve already signed up for another. This plan really helped me stay consistent and motivated in the gym and actually start seeing results. I always struggled with nutrition, but the guidance was tailored to me and made it so much easier to stick to. Alfy... Mostra di più

He was an absolute pleasure to work with from start to finish. His deep understanding of both training and nutrition was clear straight away, and he took the time to tailor everything specifically to my goals and lifestyle rather than offering a generic plan. His attention to detail really stood out... Mostra di più

Had a great experience with Alfy over the last few days while setting the whole program up. He's very professional, responds quickly and gives a lot of details. He also helps with advice and has answered any questions I've had. I highly recommend him!