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ambradl

AmbraStrength

@ambradl

Helping Beginners Build Strength Through Powerlifting

Italia
Italiano, Inglese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
Hi! I'm Ambra, a fitness enthusiast specialized in powerlifting and general gym training, focused on strength, technique, and fitness content. I help with squat, bench press, and deadlift analysis, training templates, and beginner guidance for both powerlifting and weight training. My approach is based on progressive overload, solid technique, and sustainable habits. Let's build strength together!... Continua a leggere

Competenze

a
ambradl
AmbraStrength
offline • 
Tempo di risposta medio: 1 ora

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Piani di allenamento
I will create a beginner powerlifting training program