a
ayo_543

lawal

@ayo_543

TrainHeroic Workout Programming Expert

Stati Uniti
Inglese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
Certified strength & conditioning specialist with hands-on experience building periodized training programs inside TrainHeroic for coaches, gyms, and online fitness brands. I know the platform inside out blocks, sets, RPE/RIR, video demos, leaderboards, and athlete tracking and can turn your training philosophy into a clean, professional program athletes love using. I've worked with strength coaches, CrossFit boxes, and sport-specific trainers to build programs that keep athletes engaged and coming back.... Continua a leggere

Competenze

a
ayo_543
lawal
offline • 

Consulta i miei servizi

Piani di allenamento
I will custom trainheroic workout programs for your coaching