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blueflame951

Taha Raza

@blueflame951
Pakistan
Inglese, Urdu
Alcune informazioni sono riportate in lingua inglese.
Chi sono
I'm a natural lifter with more than 3 years of tracked training and a deep, practical knowledge of nutrition, macros, carb cycling, supplementation, and sleep optimization. I've coached clients to real transformations — leaner, stronger, and more confident — without fad diets or cookie cutter PDFs. Every plan I build is fully customized to your body, schedule, equipment, and food preferences (including desi/home-cooked meals). I'm also a CS student, so expect clean tracking sheets, data driven weekly adjustments, and fast communication.... Continua a leggere

Competenze

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blueflame951
Taha Raza
offline • 
Tempo di risposta medio: 1 ora

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Piani di allenamento
I will create a custom workout and nutrition plan