c
conti_632

AlessioC.

@conti_632

Sport Science graduate delivering evidence based fitness programs

Italia
Inglese, Italiano
Alcune informazioni sono riportate in lingua inglese.
Chi sono
Sport Science graduate (MSc + BSc, both 110L/110) and certified Strength & Conditioning Coach with 2+ years of experience across 4 sports clubs in Sardinia. I've designed and delivered structured fitness programs for 50+ clients aged 6 to 50+, including gym coaching for facilities with 200+ active members. My approach is data-driven and science-based no generic templates, just training that fits your goals, level, and lifestyle. Whether you need a personalized workout plan, sport-specific conditioning, or a program to start from scratch, I've got you covered.... Continua a leggere

Competenze

c
conti_632
AlessioC.
offline • 

Consulta i miei servizi

Piani di allenamento
I will create a personalized fitness or training program

Esperienza lavorativa

Freelancing_Career

Strenght & Conditioning Coach

Freelancing Career • Full time

Jan 2021 - Present5 yrs 4 mos

Delivered physical activity programs for 50+ participants across different age groups (6-50+). Managed heterogeneous youth groups across three different clubs, developing structured activity programs with a focus on social inclusion, health equity, and physical literacy. Provided fitness coaching in a gym with over 200 clients.