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Chi sono
Most trainers will hand you a cookie-cutter PDF and call it a plan.
That's not what I do.
I'm Corey, a NASM-certified personal trainer with a technical background. Before I was full-time in fitness, I spent years inside SaaS companies managing technical accounts, building operational systems, and helping businesses operate.
What that means for you: programs built around your real life, nutrition frameworks that hold up past week one, and tools (e.g. Notion dashboards, websites, content workflows, business systems) that don't fall apart the moment things get busy.... Continua a leggere