I will create diet plan and meal plan for you

I am a Clinical Dietitian by profession and a researcher in the field of Food & Nutrition and an M.Phil Scholar as well.

I have more than 5 years of experience of working in the field.
In this modern evidenced based era, it is the practice of using selected food with specific nutrition value to treat different ailments.

I will design a customized diet plan for you that will include:

• Measured calories based on your Height, Weight, Gender, Lifestyle
• Measured amount of Carbs, Proteins, Fat according to your needs
• Healthy choice of protein and fat source rather than unhealthy sources
• A complete guide to attain optimal health status
• Balanced micro-nutrients in Special Condition
• Workout and exercise guidelines

I will calculate the precise daily caloric requirements and macro-nutrient requirements based on your individual body weight, height, basal metabolic rate (BMR) and endocrine function for designing a customized diet plan. 

Special diets for any medical condition following Medical Nutrition Therapy (MNT).

So Contact me and get a customized diet plan to keep yourself healthy and fit.

EAT HEALTHY STAY HEALTHY!

Cheers!!!