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Dr. Rodrigo
@drsilveiracoach
PhD Exercise Scientist, Online Personal Trainer, Strength Coach
Brasile
Inglese, Portoghese
Chi sono
I'm Dr. Rodrigo Silveira, a PhD Exercise Scientist, University Professor, and Online Personal Trainer. I create evidence-based strength training programs tailored to your goals, fitness level, lifestyle, and available equipment. My expertise combines scientific research, behavior change, and practical coaching to help you lose fat, build muscle, improve health, and achieve lasting results through safe, personalized, and sustainable training. Let's build a stronger, healthier, and more confident version of you, backed by science every step of the way.
Competenze
Dr. Rodrigo
offline •
Consulta i miei servizi
Piani di allenamento
I will be your online personal trainer and strength coach
Portfolio
Esperienza lavorativa
Founder & Online Personal Trainer
Self Employed • Part time
Feb 2017 - Present • 9 yrs 6 mos
- Design personalized online training programs. - Coach clients with different fitness levels. - Evidence-based exercise prescription. - Progress monitoring and long-term support. Official website https://rodrigo-silveira-strength-and-health.netlify.app/
