Evidence based guidance for lasting health outcomes
Pakistan
Punjabi, Urdu, Inglese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
I am a dietitian/nutritionist with evidence-based training who also serves as a recipe developer, writer, and fitness training nutrition support partner. I create tailored nutrition plans based on goals, medical history, labs when available, and lifestyle, delivering macronutrient-focused meal plans with portions and calorie targets, along with easy, budget-friendly recipes, nutrition-focused content, and prep steps for weight management (weight loss/ weight gain), diabetes, cholesterol management and other metabolic conditions, all conveyed in a professional and approachable style.... Continua a leggere