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fernandafons

Maria Fonseca

@fernandafons

Life coach, Yoga and Movement Instructor

Brasile
Inglese, Spagnolo, Francese, Portoghese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
Hi, I’m Maria, a certified yoga instructor and experienced dance teacher with over 13 years of movement practice. I help women reconnect with their bodies, build confidence, and cultivate mindfulness through yoga, meditation, and feminine movement. My focus is to help you: • Feel more confident and comfortable in your body • Reconnect with your feminine energy and self-expression • Reduce stress and improve emotional balance Wherever you are in your journey, I create a safe, supportive space for you to achieve more balance, confidence, and fulfilment in your life.... Continua a leggere

Competenze

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fernandafons
Maria Fonseca
offline • 
Tempo di risposta medio: 1 ora

Consulta i miei servizi

Coaching di mindfulness
I will guide you through a personalised online yoga session
Lezioni di danza
I will help you build confidence through movement and dance

Portfolio