Alcune informazioni sono riportate in lingua inglese.
Chi sono
I help busy parents (Age 30-60) get strong with custom home workouts (30-45 mins, No Gym needed).
Personal trainer and Online coach with 10 yrs coaching experience and 25 yrs training experience.
Home workouts, Bodyweight, Calisthenics, Fat loss, Pull ups, Push ups, Meal plans, Real coaching, Mobility, Accountability, Mindset coaching.
Have you tried all the fad diets with zero lasting results? Done all the cookie cutter workouts with little to no success? Or just cant afford to have coach full time?
I can build you a program that fits any budget and gets results that last!... Continua a leggere