Mikel Garrido

@garridotraining

Nutricionista y entrenador personal

Spagna

Spagnolo, Inglese

Alcune informazioni sono riportate in lingua inglese.

Chi sono

I am a professional specialized in nutrition applied to performance and physical transformation, focused on helping people achieve their goals effectively and sustainably. I design personalized nutritional plans adapted to each lifestyle, combining science, practicality and constant monitoring. Additionally, I complement this approach with training guidelines and healthy habits to optimize results in both physical changes and sports performance. My goal is to offer a close, realistic service aimed at visible and lasting results. (También ofrezco servicio en español, contáctame sin problema)... Continua a leggere

Competenze