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giorikaskousidh

Giorgos K

@giorikaskousidh

My name is George and I can help you with your fitness journey

Grecia
Greco, Inglese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
17 years old. 4 years in the gym. Passionate about helping others build a healthier lifestyle. I don't just write workout plans — I look at the full picture: 💪 Training tailored to your goals 🥗 Nutrition that actually fits your life 😴 Sleep & recovery that maximizes your results I've been a beginner. I know what works. Let's skip the confusion and get you moving. Send me a message — I'd love to help. 💬... Continua a leggere

Competenze

g
giorikaskousidh
Giorgos K
offline • 
Tempo di risposta medio: 7 ore

Consulta i miei servizi

Piani di allenamento
I will build a personalized workout, meal, and lifestyle optimization plan
Piani di allenamento
I will help you combined gym with martial arts

Portfolio