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glenmjb

Glen

@glenmjb

Personalized Strength and Hypertrophy Coach

Svizzera
Inglese, Tedesco
Alcune informazioni sono riportate in lingua inglese.
Chi sono
I’m a strength and hypertrophy focused lifting coach with 10 years of training experience under my belt, a BSc in Biomedicine, and currently ongoing MSc studies in Neuroscience. I take an analytical, evidence-informed approach to programming and enjoy problem-solving, individualization, and building training plans that fit the person rather than relying on generic templates. I’ve already written and adjusted numerous programs, and I'm currently building my online coaching practice. I'd love to hear from you! :)... Continua a leggere

Competenze

g
glenmjb
Glen
offline • 

Consulta i miei servizi

Piani di allenamento
I will create a personalized gym workout plan for muscle and strength