i
igopt7

Igor W

@igopt7

Personal Trainer

Malta
Inglese, Polacco
Alcune informazioni sono riportate in lingua inglese.
Chi sono
I am a UK Level 3 PT & Certified Strength Coach. IgoPT7 is my independent online coaching practice for individuals who want to stop wasting time and start forcing real physical adaptation. My coaching combines high-performance strength principles with aggressive, science-backed protocols for clean muscle growth and brutal fat loss. What you get: - Custom Online Workout Routine - Personalized Macro & Nutrition Guide - 100% Professional Approach You bring the work ethic; I deliver the blueprint. Step up and let's build your peak physique.... Continua a leggere

Competenze

i
igopt7
Igor W
offline • 

Consulta i miei servizi

Lezioni di fitness
I will design a custom workout plan and personalized macro guide

Esperienza lavorativa

PureGym

Personal Trainer

PureGym • Lavoratore autonomo

Feb 2018 - May 20183 mos

- Coached 1-on-1 body recomposition and strength training. - Led fitness assessments and group exercise classes. - Designed custom fat loss and muscle building programs.

Personal Trainer

Gym • Lavoratore autonomo

Jul 2017 - Feb 20187 mos

Jatomi Fitness Poland - Delivered 1-on-1 personal training and body recomposition coaching. - Conducted individual fitness assessments and client onboarding. - Designed custom strength, hypertrophy, and fat loss programs.