joaof

@jmota04

I will create a personalized workout plan for muscle gain or fat loss

Portogallo
Portoghese, Inglese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
Hi! I’m João Mota, a certified fitness coach specializing in personalized workout plans and custom training programs for all fitness levels. I create home workouts, gym routines, weight loss programs, muscle building, and endurance training. I work closely with each client to understand goals, fitness level, available equipment, and lifestyle. Services include tailored workout plans and step-by-step exercise instructions. Let’s create a fitness plan that really works for you!... Continua a leggere

Competenze

j
jmota04
joaof
offline • 
Tempo di risposta medio: 1 ora

Consulta i miei servizi

Coaching di mindfulness
I will personalized sports training program
A partire da10 USD / progettoMaggiori dettagli

Portfolio

Esperienza lavorativa

jogador e estudante de fitness

portimonense • Freelance

Jan 2026 - Present • 4 mos

sou treinador e jogador profissonal , fiz imensos planos de treino para atletas de alto rendimento.