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JustesCadences
@justescadences
Habit creator
Francia
Inglese, Francese
Chi sono
Having struggled with how to create and sustain habits for all my life, I finally turned my life around. I successfully got out of pornography addiction screen 'addiction', depression, globalized anxiety disorder, DP/DR, stopped cigarette and alcohol use.
I want to share the variety of tools that I have used to turn my life around with you, and give you the advice that you need for a sustained change. Reading about habits in books is one thing - actually making them work for you is another. Let yourself the chance to discover them, and hopefully have the same outcome as me.
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JustesCadences
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I will help you build a habit ecosystem
