k
kaleidoscopedr

Raina L

@kaleidoscopedr

Personal Trainer

Stati Uniti
Inglese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
I bring energy, education, and empowerment to every workout, leading HIIT, TRX, mobility, and stretch classes. I conduct client assessments and develop personalized fitness plans. I provide nutrition support and track client progress.... Continua a leggere

Competenze

k
kaleidoscopedr
Raina L
offline • 
Tempo di risposta medio: 6 ore

Consulta i miei servizi

Lezioni di fitness
I will coach you to better fitness, nutrition, and lasting results

Portfolio

Esperienza lavorativa

Personal Trainer/Group Trainer

Fitness19 • Full time

Dec 2023 - Present2 yrs 6 mos

I've helped someone get their blood pressure down to a healthy range for work purposes, motivated people into getting comfortable to the use of weights, and encouraged people to take the time for a much needed stretch class. I've been able to assess peoples' diets and improve their habits of eating to get them to their goals.