k
kriss_kristinaa

Kristina

@kriss_kristinaa

Personal Trainer

Ucraina
Inglese, Ucraino
Alcune informazioni sono riportate in lingua inglese.
Chi sono
I help people transform their bodies and performance through personalized online coaching. I am a certified personal trainer, athletics and running coach, and national-level athlete representing Ukraine in 200m and 400m at European and World Championships. I specialize in weight loss, muscle gain, and running performance improvement. Every program is fully customized to your goals, lifestyle, and fitness level, with a strong focus on proper technique, injury prevention, and long-term sustainable results. I work with beginners and athletes to build strength, speed, endurance, and confidence.... Continua a leggere

Competenze

k
kriss_kristinaa
Kristina
offline • 
Tempo di risposta medio: 1 ora

Consulta i miei servizi

Piani di allenamento
I will be your online personal fitness and running coach
Piani di allenamento
I will create a personalized running training plan