m
maikls1234

Maikls

@maikls1234

gym

Lettonia
Inglese, Lettone, Russo
Alcune informazioni sono riportate in lingua inglese.
Chi sono
Hey! I'm a young, passionate lifter who lives and breathes gym and nutrition. Because I'm close to where you are right now, I know what it's like to start from scratch, get confused by all the conflicting advice, and just want a plan that works. I can help you with: Beginner-friendly gym routines built around your goals Simple, realistic nutrition guidance and meal ideas that don't feel like a chore Building consistent habits so you actually stick with it I keep things practical, honest, and easy to follow. No extreme diets, no gimmicks, just sustainable progress.... Continua a leggere

Competenze

m
maikls1234
Maikls
offline • 
Tempo di risposta medio: 1 ora

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Piani di allenamento
I will create a custom gym workout plan for your goal