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masala_et_chai

HeenaS

@masala_et_chai

Certified Breathwork Meditation Reiki Practitioner

India
Inglese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
Hi, I’m Heena — a certified Breathwork Facilitator, Meditation & Mindfulness Guide, and Reiki Practitioner. My sessions are designed to help you: ✨ Release stress and emotional blocks ✨ Calm anxiety and overthinking ✨ Improve focus, sleep, and emotional resilience ✨ Restore balance to your mind, body, and energy 🌿 What makes my work different? I blend science-backed breathwork & mindfulness with energy healing (Reiki) Sessions are personalized, not scripted or generic My approach is grounded, safe, and nurturing — ideal even for beginners I create a judgment-free, deeply calming space... Continua a leggere

Competenze

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masala_et_chai
HeenaS
offline • 

Consulta i miei servizi

Meditazione guidata
I will guide you through a deep healing session using breathwork, meditation and reiki
A partire da30 USD / progettoMaggiori dettagli

Esperienza lavorativa

MEDITATION , REIKI AND WELLNESS PRACTITIONER

INDEPENDENT • Lavoratore autonomo

Jul 2022 - Present • 4 yrs

Conducts assessments of client's profile and develops a customised wellness plan Conduct one-on-one and group meditation and Reiki sessions focused on relaxation, grounding, and emotional balance Led group meditation circles (online/offline) Hosted themed sessions (grounding, heart centred meditation, stress release) Collaborated with yoga teachers / wellness practitioner Facilitate sessions in-person and online Design intuitive, client-specific meditation and healing sessions Maintain a safe, ethical, and confidential healing space