Sfoglia categorie
Esplora
Fiverr Pro
Italiano
$
USD
I will create custom workout plans to help you lose weight and build muscle
Michael A
Informazioni su questo servizio
Tired of random workouts that don't get you anywhere? I'll create a custom workout plan built around your goals, schedule, and equipment, so you know exactly what to do every day.
What you get:
- A plan made for YOUR goal: lose weight, build muscle, or feel healthier
- Workouts for the gym, at home, or bodyweight only
- Clear sets, reps, and instructions
- Calorie and macro targets (4 and 12-week plans)
Scopri di più su Michael A
Michael A
Trainer
- DaStati Uniti
- Membro daott 2026
Lingue
Inglese
Hey, I'm Michael!
I'm an Arizona-based fitness coach. Fitness started for me with sports, and after my playing days it became a lifestyle I've kept up for years. Through that, I've learned what works and what doesn't, so you can skip the guesswork. As a husband, new dad, and business owner, I know how to make fitness fit a busy life. No crash diets, just discipline, consistency, and simple habits: smart nutrition, macro tracking, training built around your schedule, and real accountability. Whether you want to lose fat, build muscle, or feel confident again, let's get to work!
FAQ
Is this good for beginners?
Yes! Every plan is built around your current fitness level, whether you're just starting out or have been training for years.
What information do you need from me?
After you order, I'll ask about your goals, age, height, weight, experience, schedule, available equipment, and any injuries or limitations.
How many days a week will I workout?
That's up to you. I'll build your plan around how many days you can realistically commit, usually 3 to 6.
What package should I choose?
The 1-week plan is a great way to try my coaching. For real results, the 4-week plan is the best starting point, and the 12-week plan is for a full transformation.
What if I have an injury or a health condition?
Let me know before ordering so I can work around it. Please check with your doctor before starting any new exercise program.
