m
mrmateusafonso

Mateus Afonso

@mrmateusafonso

Personalized Training for Muscle

Brasile
Inglese, Portoghese, Spagnolo
Alcune informazioni sono riportate in lingua inglese.
Chi sono
m a certified Physical Education professional with international experience, working with everyone from beginners to elite athletes. I create personalized hypertrophy and strength programs, backed by science, for gyms or bodyweight home workouts. Your program is tailored to your goals, routine, and experience, featuring clear sets, reps, and progression strategies. Whether you want to build muscle, get stronger, or improve health, I deliver a structured plan for real results. Looking for a custom training program designed just for you? I’m here to help!... Continua a leggere

Competenze

m
mrmateusafonso
Mateus Afonso
offline • 
Tempo di risposta medio: 1 ora

Consulta i miei servizi

Piani di allenamento
I will create a personalized workout plan for muscle growth and strength

Esperienza lavorativa

Personal Trainer / Fitness Coach

Academia Horizonte • Part time

Nov 2024 - Present1 yr 9 mos

My work involves designing and adapting training programs according to each client's goals, training experience, physical condition, routine, and available equipment.