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nml_coach

ANDREA R.

@nml_coach

Isruttore Fitness e Bodybuilding

Italia
Inglese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
I started my training by boxing for years. I then moved on to weight training, and later to bodyweight training and running in the Italian army. I'm ready to help you, whatever your goals!... Continua a leggere

Competenze

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nml_coach
ANDREA R.
offline • 
Tempo di risposta medio: 1 ora

Consulta i miei servizi

Piani di allenamento
I will creat a personalized workout and nutrition plan
A partire da15 USD / progettoMaggiori dettagli

Portfolio

Esperienza lavorativa

ISTRUTTORE FITNESS E BODYBUILDING

Gym • Lavoratore autonomo

Jul 2017 - Present • 9 yrs 1 mo

I have experience as a fitness and bodybuilding coach, helping clients achieve goals such as fat loss, muscle gain, strength improvement, and body recomposition. I provide personalized 1to1 coaching, including training, nutrition, and recovery guidance. With my military and atlhetic back ground i also have experience in physical conditioning and teaching beginner boxing classes. I currently practice BJJ and regularly train for strength, endurance, and overall athletic performance.