Sfoglia categorie
Esplora
Fiverr Pro
Italiano
$
USD
Sembra che questo servizio sia in sospeso
I will create a workout and diet plan just for you
oatmeal12
4,4
4,4
Informazioni su questo servizio
Need to lose fat or build muscle? I will make sure we get you from point A to Z. And yes these are my actual clients shown above.
Kevin lost Over 20lbs in 12 Weeks and got Abs!
Tori lost 10lbs in 12 weeks and got second place in her power-lifting meet!
Program Details
1 $5 Gig = Personalized Nutrition Calculations
EXTRAS:
Diet Plan (+$20) Includes:
- Calculations of exactly how many calories you should be consuming every day to either build muscle or lose unwanted body fat
- Exactly how much proteins, carbohydrates, and fats you should be eating everyday based on your Body and Somatotype
- A detailed 7 Day Sample Meal plan
Workout Plan (+$20) Includes:
- A Detailed Exercise plan based on how many days YOU can work out a week (2-6)
- Designed based on your specific Somatotype and body stats
- Designed based on your individual goals to lose body fat or build muscle mass
- Video Links to each exercise
- A spreadsheet to help you keep track
Mobile App + Diet + Workout Plan (+$50):
Allows you to follow your training plan and log your workouts through my training app.
Includes:
- Access for 4 weeks
- Weekly Check-ins
- Workout and Diet Plan
- Unlimited Access to Me :)
Scopri di più su oatmeal12
oatmeal12
Ageny Owner, We Build Online Challenges
- DaStati Uniti
- Membro daott 2013
Lingue
Inglese
Hello!
Thanks for Checking out my Profile! My real name is Austin Ford and I am a Certified Personal Trainer and Nutrition Fitness Expert. I have helped hundreds of people here on Fiverr get into shape! Check out my gigs and lets see how we can accomplish your fitness goals!
Recensioni
356 recensioni per questo servizio
| (330) | ||
| (9) | ||
| (3) | ||
| (0) | ||
| (14) |
Valutazione dettagliata
- Livello di comunicazione del venditore
- Consiglia a un amico
- Servizio conforme alla descrizione
Ordina per
Più rilevante
R rsturk11
Stati Uniti
Poor communication. Received my product late but It is as described
50 USD
$
O 
Risposta del venditore
Utile?F 
faireyang
Stati Uniti
He did really good. I caught him during his vacation so I had to wait longer than what I paid for but made up for it by giving me 6 week access to his workout app. Very nice and quick to respond!
50 USD
$
Utile?U user96838656
Stati Uniti
Awesome work, the workout plan and meal plan are wonderful!
50 USD
$
Utile?F fivermom
Stati Uniti
Very detailed - Received faster than expected - Great communication - Great tips. Thank you!
50 USD
$
O Risposta del venditore
Utile?S seank462
Regno Unito
Outstanding experience! Brilliant value for money!
50 USD
$
O Risposta del venditore
Utile?
Recensioni
356 recensioni per questo servizio
| (330) | ||
| (9) | ||
| (3) | ||
| (0) | ||
| (14) |
Valutazione dettagliata
- Livello di comunicazione del venditore
- Consiglia a un amico
- Servizio conforme alla descrizione
Ordina per
Più rilevante
R rsturk11
Stati Uniti
Poor communication. Received my product late but It is as described
50 USD
$
O Risposta del venditore
Utile?F faireyang
Stati Uniti
He did really good. I caught him during his vacation so I had to wait longer than what I paid for but made up for it by giving me 6 week access to his workout app. Very nice and quick to respond!
50 USD
$
Utile?U user96838656
Stati Uniti
Awesome work, the workout plan and meal plan are wonderful!
50 USD
$
Utile?F fivermom
Stati Uniti
Very detailed - Received faster than expected - Great communication - Great tips. Thank you!
50 USD
$
O Risposta del venditore
Utile?S seank462
Regno Unito
Outstanding experience! Brilliant value for money!
50 USD
$
O Risposta del venditore
Utile?
