I will write a running training program to meet your needs

O
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O
onyouredg
Bodey M
5,0
5,0
Alcune informazioni sono riportate in lingua inglese.

Informazioni su questo servizio

If you are looking to start training and getting into Running then you have come to the right person. I have helped a few others by giving them weekly instructions in terms of a training plan to help them get more fit, healthier, and just get a little exercise.


I can help anyone from beginners just starting to run (I recommend the 4-week program) and people who have already been running and want to start getting into harder workouts (I recommend the 12-week program).


I recommend trying a week of training to see if you like it and I hope I can help you and you can continue with training if you enjoy it.


FYI - I am 21 years old and am still in school. I am not a professional trainer but I do have many years of experience in workouts and races. I can't promise that you will not find better but I will work for you. My fastest times are 4:46 (Mile), 9:58 (2-Mile), and 16:46 (5km).

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Bodey M
5,0(29)
  • DaStati Uniti
  • Membro dalug 2023
  • Tempo di risposta medio1 ora
  • Ultima consegna1 settimana
  • Lingue

    Inglese
I have worked in retail, as a running salesman, for over three years. I have volunteered at multiple locations to help small communities with selling products to others and to do some heavy lifting when needed. I have participated in three sports over the past fifteen years including Baseball, Soccer, and currently Running. I have almost seven years of running experience and have run for a college level D1 school. I am very well informed on physical activity and have coached a few trainees into shape by preparing running workouts for them weekly. I believe If I can help why shouldn't?
Recensioni

1 recensioni per questo servizio
5,0

(1)
(0)
(0)
(0)
(0)
Valutazione dettagliata
  • Livello di comunicazione del venditore
    5
  • Qualità della consegna
    5
  • Valore della consegna
    5
Ordina per
Più rilevante
  • K

    kekifrio

    PA

    Panama

    5

    He designed a training plan customized to the requirements I asked for, especially for my level. I am very happy with the final result of the training plan.

    50 USD-100 USD

    $

    10 giorni

    Tempo

    Immagine del campione di lavoro
    Utile?
    Sì
    No
Recensioni

1 recensioni per questo servizio
5,0

(1)
(0)
(0)
(0)
(0)
Valutazione dettagliata
  • Livello di comunicazione del venditore
    5
  • Qualità della consegna
    5
  • Valore della consegna
    5
Ordina per
Più rilevante
  • K

    kekifrio

    PA

    Panama

    5

    He designed a training plan customized to the requirements I asked for, especially for my level. I am very happy with the final result of the training plan.

    50 USD-100 USD

    $

    10 giorni

    Tempo

    Immagine del campione di lavoro
    Utile?
    Sì
    No