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I will be your online personal trainer, nutritionist
Vihanga S
5,0
5,0
Informazioni su questo servizio
Custom made workout program
Custom made diet plan according to your favorite foods. (Sustainable diet)
Custom made PED protocols for serious bodybuilders.
If you want to lose weight / burn fat / gain muscle / gain strength/ body recomposition - You've just found the Gig. I only use scientifically proven methods, and I stay up to date on latest research pertaining to fitness and health.
I will be helping you step by step.
My qualifications-
- 15+ years experience personal training. One on one training.
- BSc Electrical Engineering (Southeast Missouri State University)
- Fitness Conditioning (Southeast Missouri State University)
- Nutrition for Health (Southeast Missouri State University)
- Certificate Course in Nutrition, Heart Disease and Diabetes (Wageningen University, Netherlands)
- Certificate Course in Nutrition Exercise and Sports (Wageningen University, Netherlands)
What do I provide:
- Weekly zoom calls for any plan up to 30 minutes.
- Workout and Diet plan tailored to you as an individual
- Gym/Home Workout program (with/without equipment)
- Exercise explanation videos
- Macro-based diet plan (recipes, calories, macros included)
- Supplements/PED information guide
Scopri di più su Vihanga S
Vihanga S
- DaSri Lanka
- Membro damar 2020
- Ultima consegna3 anni
Lingue
Inglese
I am a professional bodybuilder from Sri Lanka and I have been coaching for the past 15 years. I have helped many clients get in shape over the years for bodybuilding contests and also people who just want to be in great shape all year round. Getting in shape has many health benefits. You can improve your cholesterol levels, increase insulin sensitivity, improve heart health to name a few. If you are serious about getting in shape reach out to me. My training methods are old school, which means it is a lot of hard work with heavy lifting and dieting.
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Valutazione dettagliata
- Livello di comunicazione del venditore
- Consiglia a un amico
- Servizio conforme alla descrizione
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I iamvitus
Singapore
Good communication and great delivery of service.
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Recensioni
1 recensioni per questo servizio
| (1) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Valutazione dettagliata
- Livello di comunicazione del venditore
- Consiglia a un amico
- Servizio conforme alla descrizione
Ordina per
Più rilevante
I iamvitus
Singapore
Good communication and great delivery of service.
Utile?
