I will design an ergonomic posture correction and back pain relief routine

P
physiomarin4
P
physiomarin4
Marin I
Alcune informazioni sono riportate in lingua inglese.
design an ergonomic posture correction and back pain relief routine
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design an ergonomic posture correction and back pain relief routine

Informazioni su questo servizio

Eliminate desk pain and fix your posture today!

Spending hours sitting can cause severe neck strain, tight shoulders, and lower back pain. As a professional physical therapist, I will design a practical, custom stretching and exercise routine to keep you moving pain-free.


What this gig offers:

  1. Custom routines for neck, shoulder, and back relief
  2. Easy exercises to do directly at your desk or home
  3. Clear video guides and formatting instructions
  4. Professional ergonomic tips for your workspace
  5. Direct support to answer your questions


Why work with me?

  1. Certified physical therapy background
  2. Proven results with desk workers and remote employees
  3. Short, realistic routines that fit your daily schedule


Please message me before ordering to discuss your specific pain points!

  • Obiettivi

    • Diventare più forte
    • Mangiare sano e sentirsi meglio
    • Flessibilità

  • Attrezzatura

    • Attrezzatura di base

Scopri di più su Marin I

Marin I

Professional Physiotherapist Sports Rehabilitation Specialist

  • DaCroazia
  • Membro daago 2026
  • Tempo di risposta medio1 ora

  • Lingue

    Croato, Inglese
I am a highly experienced sports physiotherapist with an extensive elite football background, including work with HNK Hajduk Split and CFF youth teams. I have a proven track record in injury prevention, post-operative rehabilitation, and team management. I specialize in advanced manual therapy and sports rehabilitation for professional athletes.