Justin

@planmyworkout

Fitness Coach Custom Home Workout and Fat Loss Plans

Giamaica

Inglese

Alcune informazioni sono riportate in lingua inglese.

Chi sono

I help busy people lose fat and build strength using simple, effective home workouts — no gym required. I specialize in custom home workout plans using bodyweight and kettlebells, designed around your schedule, fitness level, and goals. Every plan includes clear exercises, sets, reps, rest times, and easy progression so you know exactly what to do each day. If you want a realistic workout plan you can stick to and see results from, I’ve got you covered.... Continua a leggere

Competenze