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Cosmina D
@psih_cosmina
Stress burnout and self regulation specialist
Romania
Inglese, Rumeno
Chi sono
I provide structured wellbeing guidance and self-regulation tools to help adults manage stress, burnout, emotional overload, and life transitions with more clarity and balance.
My approach is practical, calm, and results-oriented, focusing on simple frameworks and tools that can be applied immediately in everyday life. I work with clients worldwide, including expats and professionals in demanding environments.
All services offered focus on wellbeing support and personal development and do not replace psychotherapy or medical treatment.
Competenze
Cosmina D
offline •
Tempo di risposta medio: 25 ore
Consulta i miei servizi
Coaching di mindfulness
I will create a burnout recovery and stress reset plan
Coaching di mindfulness
I will support expats with stress loneliness and emotional adjustment
