I will provide mindset coaching for major life stressors

Alcune informazioni sono riportate in lingua inglese.
Grace P.

Kenya

Parlo Inglese, Swahili

4 ordini completati

Life and Grief Coach

Are you feeling overwhelmed by grief? I offer gentle, compassionate grief coaching, a safe, soft place where your pain is welcome: no judgment, no pressure, no toxic positivity. In our 1:1 sessions,...
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Informazioni su questo servizio

Feeling overwhelmed?

As a psychology-trained coach, I offer personalized stress management sessions to help you regain control of your life. Using evidence-based techniques such as mindfulness, cognitive reframing, and practical action plans, I'll guide you in reducing stress and building resilience. Perfect for work, school, or life challenges.


What You'll Get:

  1. Personalized, one-on-one coaching via video or chat
  2. Practical tools (e.g., journaling prompts, breathing exercises)
  3. A written follow-up plan to support your journey


Why Choose Me?

  1. Psychology training for deeper, empathetic insights
  2. Tailored sessions to fit your unique needs
  3. 100% confidential and supportive approach


Ready to take the first step? Choose a package below or message me to discuss how I can support you.


Note: This is coaching, not therapy.

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provide mindset coaching for major life stressors
Schermo intero
provide mindset coaching for major life stressors

Sesso del coach:

Donna

Qualifica :

Laurea triennale

Focus sul coaching:

Autostima

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