r
rameenfatima44

Rameen Fatima

@rameenfatima44

Personalized diet plans and evidence based meal plans to improve your health

Pakistan
Inglese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
I provide evidence-based personalized diet plans, meal guides, and nutrition strategies for weight management, fitness goals, and overall healthy living. My approach focuses on practical and sustainable dietary changes tailored to individual lifestyles, food preferences, and health objectives. Each plan is designed using nutrition science principles to help build healthier habits, improve wellness, and achieve long-term results without extreme or restrictive dieting.... Continua a leggere

Competenze

r
rameenfatima44
Rameen Fatima
offline • 
Tempo di risposta medio: 1 ora

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Pianificazione pasti
I will create personalized meal plans for healthy living

Esperienza lavorativa

Self_Employed

Freelance Nutrition & Diet Plan Creator

Self Employed • Lavoratore autonomo

Dec 2024 - Present1 yr 7 mos

Developing personalized diet plans and structured meal guides for weight management, fitness goals, and healthy lifestyle improvement. Creating calorie and macronutrient-based plans tailored to individual needs, preferences, and routines while applying evidence-based nutrition principles. Providing practical nutrition strategies focused on sustainable eating habits and long-term behavioral change. Experience includes designing sample therapeutic and balanced diets for academic and practical case-based projects, along with delivering online nutrition guidance and dietary improvements.