Alcune informazioni sono riportate in lingua inglese.
Chi sono
Hi, I'm Ryan, passionate about fitness & nutrition from my Marine Corps days, competing in strongman, powerlifting & BJJ. I create custom nutrition plans tailored to your needs, including personalized meal plans, macro calculations, IF guidance, and plans catering to dietary restrictions. Disclaimer: I'm not a licensed dietitian. Consult a healthcare professional for medical advice. Let's work together towards better health and achieving your goals!... Continua a leggere