r
refinedpower

Refinedstrength

@refinedpower

Strength

Australia
Inglese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
Refined Strength is built for lifters who want structured, effective strength training without unnecessary complexity. Our programs are designed to improve your squat, bench press, and deadlift while building muscle, refining technique, and promoting long-term progress. Every program is easy to follow, fully trackable, and based on progressive overload, helping you train with purpose and confidence. Whether you're new to strength training or chasing new personal bests, Refined Strength gives you the tools to become stronger every week.... Continua a leggere

Competenze

r
refinedpower
Refinedstrength
offline • 
Tempo di risposta medio: 2 ore

Consulta i miei servizi

Piani di allenamento
I will create a custom 12 week powerlifting and strength program

Portfolio

Esperienza lavorativa

Strength_and Longevity

Strength coach

Strength and Longevity • Part time

Mar 2021 - Aug 20254 yrs 5 mos

I have coached 50/70 clients, all of them stronger and healthier since following my program.