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reiscoaching

Luis Reis

@reiscoaching
5,0(1)

Coaching

Spagna
Inglese, Spagnolo, Portoghese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
I help busy people build fitness that fits their real life. I rebuilt my own when training felt impossible, which is why Reis Coaching exists. My coaching is practical and evidence-based: no fads, no punishing plans you quit in three weeks. We start from your schedule and what you'll actually stick to, then build strength and habits that last. I train seriously myself (prepping for a Hyrox currently), so I coach from lived experience, not a script. I also do supervision work with my own coach, so everything I give you is pressure-tested by years of expertise.... Continua a leggere

Competenze

r
reiscoaching
Luis Reis
offline • 
Tempo di risposta medio: 1 ora

Consulta i miei servizi

Piani di allenamento
I will be your evidence based online fitness coach
5,0(1)

Esperienza lavorativa

Self_Employed

Personal athletic background

Self Employed • Lavoratore autonomo

Dec 2020 - Present5 yrs 6 mos

Years of consistent training across strength work, running (Zone 2 through sprints), CrossFit, boxing, and football, currently in structured preparation for a Hyrox race under a dedicated coach. I program and track my own training (load, nutrition, recovery) with the same evidence-based method I bring to coaching.

1 Recensioni
5,0

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Valutazione dettagliata
  • Livello di comunicazione del venditore
    5
  • Qualità della consegna
    5
  • Valore della consegna
    5
1-1 di 1 recensioni
Ordina per
Più rilevante
    D

    daniela_sof

    PT

    Portogallo

    5

    Luís was super fast to contact me after I purchased the plan. The whole process was easy, and he was really open to hearing my concerns and goals from the start. I also appreciated how respectful he was of my opinions. Since I'm already being followed by a nutritionist, having someone who respected my...

    Fino a 50 USD

    $

    7 giorni

    Tempo

    gig

    Piani di allenamento

    Utile?
    No