Mike K.

Accountability Coach

Dec 2024 - Present • 1 yr 7 mos

• Coach clients one-on-one to build consistency, accountability, and follow-through toward measurable long-term goals. • Apply behavior-change strategies, solution-focused techniques, and mindset tools to help clients build sustainable habits across nutrition, movement, sleep, and emotional health. • Deliver focused, high-impact coaching in concise sessions, supporting hundreds of clients in shifting limiting beliefs, building consistency, and reaching their goals. • Build strong coach-client relationships through empathetic communication, motivational interviewing, and consistent follow-up. • Consistently exceed team and company performance averages for engagement and retention metrics, contributing to high client satisfaction. • Track client progress and identify patterns in barriers and success strategies to inform and improve future sessions.

Mindset and Mental Performance Coach

Mar 2023 - Present • 3 yrs 4 mos

• Coach athletes, teams, and driven adults one-on-one and in groups on self-awareness, focus, confidence, composure, and consistent performance under pressure. • Created and implemented the R.I.F. Method, an original mindset framework for processing emotions, building self-awareness, and supporting consistent performance using music. • Design and facilitate mindset and mental performance workshops, including at the Rise & Vibes Music Festival (2024 and 2025), with partners, and at local businesses. • Deliver mental skills coaching to youth athletes, including 10-13U baseball teams during spring tournaments (2023 and 2024), a 13-17U girls flag football team, and individual athletes. • Integrate breathwork, visualization, and mindfulness into client routines, coaching sessions, and workshops to help clients manage pressure and perform consistently. • Help clients identify and work through limiting beliefs and negative self-talk, strengthen self-leadership, and build aligned action plans for personal and professional growth. • Guide clients through goal setting and execution using clear action plans, habit stacking, and breaking large goals into manageable, achievable steps. • Design structured 12-week coaching programs rooted in Brian Cain's Mental Performance Mastery and Jay Shetty methodologies, tailored to each client's goals. • Uphold professional coaching standards aligned with ICF and Jay Shetty Certification School core competencies in every client interaction.