Sfoglia categorie
Esplora
Fiverr Pro
Italiano
$
USD
I will create a custom workout plan for muscle and strength
Enrico S.
Informazioni su questo servizio
I will create a custom gym workout plan based on your goal, training level, available days and equipment.
This gig is focused on muscle building, strength training and clear weekly structure. You will receive a practical plan with exercises, sets, reps, rest times and progression guidance.
Your plan can be built for:
- Muscle gain
- Strength training
- General fitness
- Beginner or intermediate gym training
- Full gym or limited equipment
What I include:
- Custom weekly structure
- Exercise selection
- Sets, reps and rest times
- Progression rules
- Gym or home alternatives if needed
- English or German plan
I do not create random generic workouts. The plan is adjusted to your level, your schedule and your goal.
Please send me your goal, age, training level, available training days, equipment and possible injuries or limitations before I start.
Scopri di più su Enrico S.
Enrico S.
Strengt and Endurance Fitness Coach
- DaGermania
- Membro damag 2026
- Tempo di risposta medio1 ora
Lingue
Tedesco, Inglese
I create structured hybrid fitness plans for people who want to build strength, muscle and endurance at the same time.
My focus is practical training with clear exercises, sets, reps, rest times and realistic weekly structure. I can create plans for gym training, bodyweight training, running, conditioning.
Each plan is based on your goal, experience level, available equipment and weekly schedule.
Please note: I do not provide medical advice. If you have injuries, pain or medical conditions, please consult a qualified professional before starting a new training program.
