r
rust75

KonstantinZ

@rust75

Wellness

Bulgaria
Inglese, Bulgaro, Tedesco
Alcune informazioni sono riportate in lingua inglese.
Chi sono
Passionate about health, fitness, and functional nutrition. I help individuals optimize their body composition, build sustainable eating habits, and achieve their physique goals without overly restrictive diets. What I Offer: Customized calorie and macronutrient distribution tailored to your target goal (fat loss, muscle gain, maintenance). Practical fitness and recovery guidance to complement your nutrition plan. Whether you are looking to lean down, add quality muscle, or simply take control of your daily diet, I focus on evidence-based, easy-to-follow strategies that deliver results.... Continua a leggere

Competenze

r
rust75
KonstantinZ
offline • 

Consulta i miei servizi

Lezioni di fitness
I will design your workout routine,correct your lifting form and plan your diet