I will perform professional data analysis, visualization

This project focuses on understanding the impact of social media usage on teen mental health using a data-driven approach.

Based on a study of over 1,200 teenagers aged 1319, the analysis highlights key patterns between screen time, sleep duration, and stress levels.

The findings reveal that increased phone usage is strongly associated with reduced sleep hours and higher stress or anxiety levels. A significant number of teens show signs of sleep deprivation and heavy social media dependence, which can negatively affect their mental well-being and daily performance.

This analysis helps in identifying behavioral patterns and provides meaningful insights that can be useful for parents, educators, and individuals to improve digital habits and promote healthier lifestyles.