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sophie_gir

Sophie

@sophie_gir

workout specialist

Francia
Tedesco, Inglese, Francese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
Hi! I’m a fitness and conditioning specialist passionate about helping clients improve strength, speed, endurance, mobility, and overall athletic performance. I develop structured training routines designed around individual goals and current fitness levels. My programs focus on functional movement, conditioning, strength development, and consistent progress. Whether you’re an athlete or simply want to take your physical performance to the next level, I’m ready to help you train with purpose.... Continua a leggere

Competenze

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sophie_gir
Sophie
offline • 

Consulta i miei servizi

Piani di allenamento
I will create a powerful full body explosive workout program