I will help you manage weight with a custom diet plan

T
tabinabeyg
T
tabinabeyg
Tabina Baig
Alcune informazioni sono riportate in lingua inglese.
help you manage weight with a custom diet plan
Schermo intero
help you manage weight with a custom diet plan
Schermo intero
Schermo intero
help you manage weight with a custom diet planhelp you manage weight with a custom diet planhelp you manage weight with a custom diet plan

Informazioni su questo servizio

Hi!

I am Tabina Baig a certified nutritionist with 4 years of experience with BS degree Nutrition & Dietetics.

Ive worked both in a hospital setting and as a top rated freelance nutritionist on Upwork, helping people achieve weight loss, manage health conditions, and build healthier eating habits through simple, realistic nutrition strategies.

I create fully personalized meal plans tailored to your genetics, medical conditions, food preferences, allergies/intolerances, region, and budget.


Areas I Cover

Weight loss meal plans

Muscle gain / toning diets

PCOS friendly meal plans

Diabetes & insulin resistance diets

Hypertension friendly diets

GERD / acidity diets

Iron deficiency (anemia) diet plans

Pregnancy safe nutrition plans

Gut health & IBS friendly plans

Or any diet that you want


Features of My Meal Plans

Fully customized to your needs

Easy to follow & flexible

Optional Swaps

Variety of food options based on your preference

Includes recipes

Based on science, not trends

Adjusted to your culture & daily routine


Want a plan that actually fits your life?

Send me a message lets start building a meal plan that works for you,

  • Tipo di dieta

    • Vegetariano
    • Low carb
    • High protein
    • Dieta equilibrata
    • Altro

  • Scopo

    • Perdita di peso
    • Aumento di peso
    • Vita sana
    • Potenziamento muscolare

Scopri di più su Tabina Baig

Tabina Baig

Nutritionist, Meal planner, Nutrition coach ,Wellness Designer

  • DaPakistan
  • Membro danov 2025
  • Tempo di risposta medio1 ora

  • Lingue

    Urdu, Inglese, Tedesco
I'm Tabina, a nutritionist and graphic designer with 4+ years of experience. I create custom meal plans for weight loss, weight gain, PCOS, gut health, and more plus accountability coaching to keep you consistent. I also build plans in Everfit & Trainerize, develop healthy recipes, and design for wellness brands (meal plan templates, ebooks, branding). Whether you want a personalized nutrition plan, a coach to keep you on track, or standout design for your health brand, I'm here to help. Message me to get started on your journey to better health!

Il mio portfolio

Altri servizi della categoria nutrizione offerti da me

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