t
thilofitt

Thilopraba

@thilofitt

I will create a custom workout and diet plan for weight loss or muscle gain

Malesia
Inglese, Malese, Tamil
Alcune informazioni sono riportate in lingua inglese.
Chi sono
I am a fitness coach dedicated to helping individuals achieve their health and fitness goals through personalized workout and diet plans. My focus is on creating simple, practical, and sustainable programs tailored to each client’s needs, whether the goal is weight loss, muscle gain, or overall fitness improvement. I design plans based on your body type, lifestyle, and activity level, ensuring they are easy to follow and effective over time. My approach emphasizes consistency, balance, and affordability.... Continua a leggere

Competenze

t
thilofitt
Thilopraba
offline • 
Tempo di risposta medio: 1 ora

Consulta i miei servizi

Lezioni di fitness
I will create a personalised workout plans and diet plans
Coaching di mindfulness
I will beginner workout plan for diebetes patients

Esperienza lavorativa

Sport sains student

Thilofitt • Lavoratore autonomo

Mar 2026 - Present2 mos

Some of my clients get their dream physique and lost weight in just 3 months using my method and they call see results within 1 month.I also train people for running like 5km,10km,15km and 21km..I also give nutrition advice and budget friendly nutrition plan..