t
tugcekalinx

Rachel T.

@tugcekalinx

Fitness Nutrition Coach

Turchia
Inglese, Turco
Alcune informazioni sono riportate in lingua inglese.
Chi sono
Welcome! I’m a dedicated fitness and nutrition coach passionate about helping individuals build sustainable habits and achieve their ideal physique without overly restrictive diets or confusing routines. With years of experience in strength training, home workout programming, and structured meal planning, I create fully customized fitness roadmaps tailored specifically to your body type, goals, equipment, and dietary preferences. Whether you are looking to lose weight, build lean muscle, or simply reboot your healthy lifestyle, I’m here to guide you. Let's achieve your goals together!... Continua a leggere

Competenze

t
tugcekalinx
Rachel T.
offline • 

Consulta i miei servizi

Piani di allenamento
I will create a custom workout plan and personalized meal plan