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Italiano
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Yetnayet A
@yetnayet_abrha
Structured Support for Stress and Emotional Overwhelm
Emirati Arabi Uniti
Inglese
Chi sono
I provide structured emotional support to help individuals manage stress, anxiety, overthinking, and emotional overwhelm. My work combines calm, non-judgmental conversation with practical, structured sessions to restore clarity and emotional balance. I offer a safe space to talk and be heard, as well as guided support to understand and manage stress patterns. I also specialize in supporting expats and parents navigating overwhelm, isolation, and life transitions.
Competenze
Yetnayet A
offline •
Tempo di risposta medio: 4 ore
Consulta i miei servizi
Coaching di mindfulness
I will help you manage anxiety, overthinking, and emotional stress
Gestione dello stress
I will offer a safe space to talk, reflect and gain clarity
Portfolio
Esperienza lavorativa
Coach, holistic counselor, trainer, meditation teacher, development facilitator...
Private and International Organizations
Dec 2008 - Present • 17 yrs 5 mos
I provide personalize coaching focused on anxiety, overthinking & emotional stress management, behavior modification, and emotional wellbeing. With the background in Developmental Psychology and Social Work, I support individuals in building practical coping skills, improving daily habits, and navigating life challenges. My approach integrates CBT techniques, mindfulness and holistic counseling to create structured, step-by-step plans for sustainable personal growth and resilience.
