l
leahmichaelides

Leah M

@leahmichaelides
5,0(1)

Creating Healthy Habits in Life!

Irlanda
Inglese
Alcune informazioni sono riportate in lingua inglese.
Chi sono
My name is Leah, from Ireland, and I have just recently completed my 4 year bachelors degree in Food Science and Nutrition! I create diet plans for people wanting to include healthier habits! The main diet I focus on is the Mediterranean Diet. This is a way of eating more fruits, veg, wholegrains and fish. It also includes less processed foods, meat + poultry. The Med diet has been proven to lower the risk of Cardiovascular disease, type 2 diabetes + obesity. Hydration is key! Physical exercise plays a key component to a healthy life, along with a healthy balanced diet! Please reach out!... Continua a leggere

Competenze

l
leahmichaelides
Leah M
offline • 

Consulta i miei servizi

Pianificazione pasti
I will create mediterranean diet plans
5,0(1)

1 Recensioni
5,0

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Valutazione dettagliata
  • Livello di comunicazione del venditore
    5
  • Qualità della consegna
    5
  • Valore della consegna
    5
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    image-docs

    conormcgill

    IE

    Irlanda

    5

    The plan I received was taylored to my requests and my dietary requirements. I am very happy with the range of food and how accesible the food ingredients are for me.

    Fino a 50 USD

    Prezzo

    2 giorni

    Tempo

    gig

    Pianificazione pasti

    Utile?
    No