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Luna May
@lmaycoach
Create inner safety
Francia
Inglese, Francese
Chi sono
I’m Luna A. May, a certified life coach, somatic coach, and yoga teacher specialising in attachment styles and nervous system regulation.
I help individuals understand recurring emotional and relationship patterns linked to anxiety, avoidance, or emotional shutdown.
My approach combines attachment theory with practical nervous system tools to support deeper self-awareness, emotional safety, and lasting change.
Sessions are compassionate, structured, and personalised — focused on regulation, boundaries, and healthier relationship dynamics.
Competenze
Luna May
offline •
Tempo di risposta medio: 10 ore
Consulta i miei servizi
Crescita personale e scoperta di sé
I will be your attachment style coach
Gestione dello stress
I will be your stress, anxiety and nervous system coach
Portfolio
Esperienza lavorativa
Nervous System and Attachment Coach
Luna May Coaching
Dec 2023 - Present • 2 yrs 5 mos
I specialise in nervous system regulation using a body-first approach. Rather than starting with analysis or mindset work, sessions begin by working directly with physiological reactions — breath patterns, muscle tension, internal activation levels and safety responses. Through somatic exercises, gentle movement, acupressure and regulation techniques, clients learn how to bring the body out of survival mode into a stable, grounded state. Once the nervous system is calmer, we address emotional patterns and behaviours. This makes change sustainable, because reactions are no longer driven by automatic stress responses. I work with people experiencing chronic tension, anxiety, emotional overwhelm, overthinking or recurring relationship triggers. Many intellectually understand their reactions but cannot influence them in the moment, our work focuses on changing that in real-life situations. The coaching is also informed by attachment theory, helping clients recognise their relational patterns and develop more secure ways of responding in connection with others. The goal is practical: feeling calmer day-to-day, responding instead of reacting, improving communication and building stable emotional regulation.
12 Recensioni
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doubletwist
Cliente abituale
Estonia
I had a really lovely somatic yoga session with Luna. Her approach is very gentle and focused on slow movements, breath, and reconnecting with the body. I felt my body relax quite quickly and by the end of the session I felt much more regulated, calm, and grounded. It was a very supportive experience...
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thomasirvine651
Stati Uniti
Utile?
valentinaparos
Cliente abituale
Germania
I always feel better after our sessions, leaving with practical tools, which I use to improve my health. Luna has a deep understanding and positive mindset and guides you with clarity and care!
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thomas_duval
Riunione
Luna May was incredibly helpful and supportive throughout our sessions. I came in feeling quite dysregulated and overwhelmed, and she guided me with real presence and care. Her approach to nervous system regulation is both gentle and powerful. I noticed a real shift in how my body responds to stress,...
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doubletwist
Cliente abituale
Estonia
Working with Luna May has been a truly transformative experience. I came to her feeling constantly stressed and overwhelmed, and through her approach to nervous system regulation I learned to understand and regulate my body instead of fighting it. She shared practical, powerful tools that I now use in...
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